for better mental health
Next Monday is World Mental Health Day.
1 in 4 of us will experience a mental health problem each year. But many of us don’t know where to reach out for support. Or how to share what we’re going through.
Sometimes, finding the words to say how we feel is tough. You can feel like you’re talking another language – one no one else understands. But we do.
If this speaks to you, speak to us.
Session from 11.00 – 2.00pm
Dartford Methodist Church
43 Spital Street
Dartford
DA1 2DX
Activity schedule for September
Our Activity from 10.30 – 12.30 pm
Will be hosted at Dragon Community Hub 5A New Road Avenue, Chatham, Kent, ME4 6BB
Here at North Kent Mind, we have lots of different Wellbeing Groups including Men’s Group, which encourages openly speaking about mental health and combining that with different activities. As well as Mindfulness, which teaches techniques for looking after your mental wellbeing.
Check out the attached posters to find out all information on those groups, along with venues and timings.
For information on all of our Wellbeing Groups, please select “Wellbeing Services” on the “Services” drop-down on our menu.
Self-referrals can be made here on the website.
From 1st until 7th June is volunteer week, a time for when we can say a huge THANK YOU to our volunteers.
Although we show appreciation to our volunteers throughout the year, we wanted to share some stories to show what it is like to be a volunteer, and showcase some of the amazing things they do!
https://northkentmind.co.uk/volunteer…
From 1st until 7th June is volunteer week, a time for when we can say a huge THANK YOU to our volunteers.
Although we show appreciation to our volunteers throughout the year, we wanted to share some stories to show what it is like to be a volunteer, and showcase some of the amazing things they do!
