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Author: north380web

Stress Awareness Month

north380web Info, Wellbeing

April is Stress Awareness Month

A gentle reminder to slow down, breathe, and take care of your mind just as much as your body. Stress is something we all experience, but it doesn’t have to control us.

Take a moment this month to check in with yourself, set boundaries, and prioritise what truly matters. Even small steps can make a big difference

Dartford Half Marathon 2026 Event – 2 Weeks to go!

north380web Fundraising, Info

Dartford Half Marathon 2026

We’re proud to announce that North Kent Mind is the Charity of the Year Partner
for the Dartford Half Marathon 2026, in partnership with RunThroughUK RunThroughSouth

We’re looking for passionate runners to take on this iconic local race on 22nd February 2026
and help us raise essential funds for mental health services in our community.


Whether you’re a seasoned runner or new to the challenge, you’ll be making a real difference
by joining Team North Kent Mind.

👉 Sign up today and run for mental health:

Sign up →

For more information email our Fundraising Officer:

Get in Touch

Time to Talk Day 2026

north380web Info, Wellbeing

What is Time to Talk Day?

Time to Talk Day is the nation’s biggest mental health conversation.
It’s a day for all of us to come together to talk, listen and change lives. 

Why is talking important?

Talking openly and honestly can be the first step towards better mental health for everyone.
It can even save lives. Talking can reduce stigma and
help people feel comfortable enough to seek help when they need it.

Brave the big talk this #TimeToTalkDay.

#TimeToTalk:

Brave the big talk this #TimeToTalkDay.

Brave the big talk this #TimeToTalkDay. Opening up about our mental health can be the first step towards getting help. If you or someone you care about needs support, visit mind.org.uk/TimeToTalkDay