Mindfulness and Men’s Group

Here at North Kent Mind, we have lots of different Wellbeing Groups including Men’s Group, which encourages openly speaking about mental health and combining that with different activities. As well as Mindfulness, which teaches techniques for looking after your mental wellbeing.

Check out the attached posters to find out all information on those groups, along with venues and timings.

For information on all of our Wellbeing Groups, please select “Wellbeing Services” on the “Services” drop-down on our menu.

Self-referrals can be made here on the website.