North Kent Mind are offering a number of workshops in August. Take a look below for topics & dates.
To book your place use the link below



North Kent Mind are offering a number of workshops in August. Take a look below for topics & dates.
To book your place use the link below




April is Stress Awareness Month
A gentle reminder to slow down, breathe, and take care of your mind just as much as your body. Stress is something we all experience, but it doesn’t have to control us.
Take a moment this month to check in with yourself, set boundaries, and prioritise what truly matters. Even small steps can make a big difference



Time to Talk Day is the nation’s biggest mental health conversation. It’s a day for all of us to come together to talk, listen and change lives.
Talking openly and honestly can be the first step towards better mental health for everyone. It can even save lives. Talking can reduce stigma and help people feel comfortable enough to seek help when they need it.
Brave the big talk this #TimeToTalkDay. Opening up about our mental health can be the first step towards getting help. If you or someone you care about needs support, visit mind.org.uk/TimeToTalkDay



Come along for some holiday fun!!
We’ll have crafts, snacks and a safe space to relax and chat.
All young people aged 12 – 18 in Medway are welcome!
If you have any questions, or you want to let us know you’re coming

As mental health awareness week is fast approaching, we’re proud to announce our partnership with Bluewater and Ego-free fitness for this year’s Mental Health Awareness Week!
We’d like invite you to join us on Saturday 17th May, from 9am to 10am, for Strong Mind, Strong Body, a unique session combining physical fitness with mindfulness to support mental well-being.
The event will run until 3pm, giving people the opportunity to connect with the Ego-Free Fitness team and us, whlist enjoying one of Wagamama’s Positive Juices,
discover Molton Brown’s rosemary product line, and grabbing a coffee from Nespresso.
Spaces are limited!


Over the Christmas period, Wellbeing Services will be running two Christmas drop in’s, within Dartford and Medway, available for anyone 17+ within the local area. Any attendee’s will need to sign up on the day, however we will be hosting Christmas games, promoting social inclusion, have a light lunch and refreshments available and everyone will receive a wellbeing Christmas box from North Kent Mind.
We look forward to seeing you on the day!

At North Kent Mind we are proud to join the fight for change on World Mental Health Day.
We stand with the two million people currently stuck on NHS waiting lists for support and will be there when they need us
