Author: north380web
Gillingham FC Signed Shirt Raffle
Why we need your help
Every year, 1 in 4 of us will experience a mental health problem, but hundreds of thousands don’t get the support they need. We are proud to be standing with Gillingham FC to help raise our collective awareness about mental health. Together, we can help make sure no one has to face a mental health problem alone.
This is your opportunity to win an authentic Gillingham FC home shirt signed by the Gills squad in the 2020-2021 season. Enter for a chance to win an authentic Gillingham FC signed football from the Gills squad in the 2020-2021 season.
The winning tickets will be drawn on Friday 16th April and we will notify the winner as soon as possible. You need to be in it to win it.. good luck!
All funds raised through this raffle will directly support North Kent Mind to deliver vital work for those in the communities of Medway, Gravesend, Dartford and Swanley. To find out more about our work and how we could support you or others around you, check out our services.
Raffle is closed.
The winner of the Gillingham football and shirt is – I.Brooks
Sophie’s charity walk for North Kent Mind
Donate to Sophie’s GoFundMe on behalf of North Kent Mind
‘My new years resolution for 2021 was to push myself and do something that would challenge me. So, I decided on setting myself the goal of two long walks. The first one will take place on Sunday 11th April, where my dad and I are attempting to walk a 28 mile stretch of the River Medway, starting in Tonbridge and ending at Rochester castle. The second walk will hopefully be the circumference of Jersey island, a 48 mile walk, sometime in the summer (COVID permitting).
I would greatly appreciate any donations and I have chosen a charity (North Kent Mind) that has true meaning to my family and I, as I myself have had anxiety since my early teenage years. It affects my life and my loved ones on a daily basis, I’ve lost aspirations and even hobbies to my anxiety over the years. It has made some of, what should be, the best time of my life the most difficult. I’ve also experienced mental health issues from a different perspective, as a supportive family member, who at times can feel helpless when trying to care for my gran.
I think, especially because of what the last year has caused people to experience, everyone knows someone or has themselves experienced mental health issues. This is why I have chosen North Kent Mind to raise some money for a charity, whilst accomplishing my new years resolution, because no one should ever have to experience mental health issues on their own.’
Welcome To Letterbox Crafts
Do you enjoy being creative, then this is for you…
If you have any questions, or you would like to take part in this please email oliviacheale@northkentmind.co.uk. Or call 01322 291380
Digital mental health services survey
Since coronavirus, the NHS has been providing more mental health support by telephone or online. This works better for some people than others – by sharing your experiences you could help make sure it’s done right.
Take Mind’s survey > https://bit.ly/37VJ06U
University Support Group
A friendly online group for young people in 6th form or their 1st year of university. This is a safe space to support each other and prepare for the challenges that come with starting university. Topics may include; challenges with COVID-19, Mindfulness skills for managing stress, creating an effective coursework structure etc. This group is peer led which means we focus on whatever you want support with (to download poster please click here).
Wednesday’s 1-2pm via ZOOM (starting 13th January 2021)
To register, please complete the form
Mental Health Crisis Survey, can you help us?
If you or the person you care for has had a mental health crisis we would like to hear from you.Â
We have developed a short survey to hear about your experiences as we are looking to improve mental health crisis care in Kent and Medway.We are looking to hear from you if you or your loved one has:     Â
- Been taken to a place of safety (usually a hospital) by the Police, otherwise known as S136·       Â
- Been hospitalised as a result of mental ill health      Â
- Been under the care of the Crisis Resolution Home Treatment Team ·        Â
- Attended A & E when experiencing a mental health crisis to receive support·        Â
- Attended a safe haven or a crisis café
Please follow this link to the survey https://www.smartsurvey.co.uk/s/KMs136/
This survey is open until midday on the 4 January 2021.
The survey is anonymous and the results will be shared with the S136 Improvement Group as well as the Local Mental Health User Voice Networks.Â
Thank you in advance for completing the survey and please share as appropriate.
Young Persons – Wellbeing Workshop (17-25’s)
North Kent Mind is running a digitally based programme throughout December to help address the challenges people face in experiencing mental health and emotional issues. Our goal is to work together to learn and develop coping mechanisms and create positive change.
These sessions are designed for people who are looking to increase their knowledge of common mental health issues and want to become more self-aware, through group workshops and additional self-help resources. For further information please download the Wellbeing Workshop poster.
Attendance is by booking registration. Please register via this form
Citizens Advice. Adviceline telephone number – now free to call
We have a new freephone number and extended opening hours.
For free, independent, confidential and impartial advice please call
0808 278 7810 Monday – Friday, 9am – 5pm
Or email your enquiry to advice@nwkent.cab.org.uk
Online Peer Support Computer Group
A friendly and relaxed space for adults with mental health issues to connect with others. Informal chats about a range of IT/Internet issues including keeping safe online, accessing the internet via laptops/mobile phones and help with Microsoft applications are covered. (IT support for Zoom is available).
ONLINE – VIA ZOOM
FRIDAY AFTERNOONS 12-1PM