World Mental Health Day
Saturday 10th October
Understanding Anxiety
As part of North Kent Mind’s programme of events for World Mental Health Day, we are offering a 90-minute workshop on Zoom to help those who are dealing with issues related to anxiety. The sessions are educational and will offer participants a chance to discuss what Anxiety is and ways we can begin to manage it.
There are two timeslots available:
11am – 12.30 pm
2pm – 3.30pm
To apply for a space, please follow this link: https://northkentmind.co.uk/world-mental-health-day/#form
Please note: Spaces are limited, so we will be offering this service on a first-come first-serve basis.