Children & Young People Drop-in Sessions
Wellbeing
Time to Talk Day 2026
What is Time to Talk Day?
Time to Talk Day is the nation’s biggest mental health conversation. It’s a day for all of us to come together to talk, listen and change lives.
Why is talking important?
Talking openly and honestly can be the first step towards better mental health for everyone. It can even save lives. Talking can reduce stigma and help people feel comfortable enough to seek help when they need it.
#TimeToTalk:
Brave the big talk this #TimeToTalkDay.
Brave the big talk this #TimeToTalkDay. Opening up about our mental health can be the first step towards getting help. If you or someone you care about needs support, visit mind.org.uk/TimeToTalkDay
Christmas Drop-In Session!
Festive Craft & Chat
Festive Craft & Chat
Come along for some holiday fun!!
We’ll have crafts, snacks and a safe space to relax and chat.
All young people aged 12 – 18 in Medway are welcome!
If you have any questions, or you want to let us know you’re coming
Mental Health Awareness Week – Event
North Kent Mind Event
As mental health awareness week is fast approaching, we’re proud to announce our partnership with Bluewater and Ego-free fitness for this year’s Mental Health Awareness Week!
We’d like invite you to join us on Saturday 17th May, from 9am to 10am, for Strong Mind, Strong Body, a unique session combining physical fitness with mindfulness to support mental well-being.
The event will run until 3pm, giving people the opportunity to connect with the Ego-Free Fitness team and us, whlist enjoying one of Wagamama’s Positive Juices,
discover Molton Brown’s rosemary product line, and grabbing a coffee from Nespresso.
Spaces are limited!
Wellbeing Services – Christmas Drop In’s
Over the Christmas period, Wellbeing Services will be running two Christmas drop in’s, within Dartford and Medway, available for anyone 17+ within the local area. Any attendee’s will need to sign up on the day, however we will be hosting Christmas games, promoting social inclusion, have a light lunch and refreshments available and everyone will receive a wellbeing Christmas box from North Kent Mind.
We look forward to seeing you on the day!
World Mental Health Day
At North Kent Mind we are proud to join the fight for change on World Mental Health Day.
We stand with the two million people currently stuck on NHS waiting lists for support and will be there when they need us
August’s Young People Sessions
North Kent Mind are running free, welcoming sessions for young people aged 12-18 to develop their understanding of mental health and wellbeing.
To book your space, please email cyp@northkentmind.co.uk
August’s Children Sessions
North Kent Mind are running free, welcoming, creative sessions for children aged 5-11 to develop their understanding of mental health and wellbeing.
To book your space, please email cyp@northkentmind.co.uk
Perinatal Wellbeing Course – Postnatal Parents/Caregivers -Babies Aged 0-2
Running over 6 weeks, this course explores you and your baby’s wellbeing, understanding worries and anxiety, managing low mood as well as your support circle with signposting.
Dates for these courses are as follows:
Monday 12th February – 10am -12pm (face-to-face)
Monday 25th March – 1pm- 3pm (face-to-face)
Tuesday 26th March-12pm-2pm (face-to-face)
