Wellbeing

Time to Talk Day 2026

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What is Time to Talk Day?

Time to Talk Day is the nation’s biggest mental health conversation.
It’s a day for all of us to come together to talk, listen and change lives. 

Why is talking important?

Talking openly and honestly can be the first step towards better mental health for everyone.
It can even save lives. Talking can reduce stigma and
help people feel comfortable enough to seek help when they need it.

Brave the big talk this #TimeToTalkDay.

#TimeToTalk:

Brave the big talk this #TimeToTalkDay.

Brave the big talk this #TimeToTalkDay. Opening up about our mental health can be the first step towards getting help. If you or someone you care about needs support, visit mind.org.uk/TimeToTalkDay

Mental Health Awareness Week – Event

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North Kent Mind Event

As mental health awareness week is fast approaching, we’re proud to announce our partnership with Bluewater and Ego-free fitness for this year’s Mental Health Awareness Week!

We’d like invite you to join us on Saturday 17th May, from 9am to 10am, for Strong Mind, Strong Body, a unique session combining physical fitness with mindfulness to support mental well-being.

The event will run until 3pm, giving people the opportunity to connect with the Ego-Free Fitness team and us, whlist enjoying one of Wagamama’s Positive Juices,

discover Molton Brown’s rosemary product line, and grabbing a coffee from Nespresso.

Spaces are limited!

Link to the event →

Wellbeing Services – Christmas Drop In’s

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Over the Christmas period, Wellbeing Services will be running two Christmas drop in’s, within Dartford and Medway, available for anyone 17+ within the local area. Any attendee’s will need to sign up on the day, however we will be hosting Christmas games, promoting social inclusion, have a light lunch and refreshments available and everyone will receive a wellbeing Christmas box from North Kent Mind.

We look forward to seeing you on the day!