for better mental health
Over the Christmas period, Wellbeing Services will be running two Christmas drop in’s, within Dartford and Medway, available for anyone 17+ within the local area. Any attendee’s will need to sign up on the day, however we will be hosting Christmas games, promoting social inclusion, have a light lunch and refreshments available and everyone will receive a wellbeing Christmas box from North Kent Mind.
We look forward to seeing you on the day!
We’re pleased to share that Jessica – our Wellbeing Services Manager – has recently been working with KMPT to discuss key insights into OCD and ADHD as part of an ongoing series on mental health topics.
These informative sessions are now available to view, and you’ll find the video links below:
At North Kent Mind we are proud to join the fight for change on World Mental Health Day.
We stand with the two million people currently stuck on NHS waiting lists for support and will be there when they need us
North Kent Mind are running free, welcoming sessions for young people aged 12-18 to develop their understanding of mental health and wellbeing.
To book your space, please email cyp@northkentmind.co.uk
North Kent Mind are running free, welcoming, creative sessions for children aged 5-11 to develop their understanding of mental health and wellbeing.
To book your space, please email cyp@northkentmind.co.uk
Running over 6 weeks, this course explores you and your baby’s wellbeing, understanding worries and anxiety, managing low mood as well as your support circle with signposting.
Dates for these courses are as follows:
Monday 12th February – 10am -12pm (face-to-face)
Monday 25th March – 1pm- 3pm (face-to-face)
Tuesday 26th March-12pm-2pm (face-to-face)
Running over 6 weeks, this course explores you and your baby’s wellbeing, understanding worries and anxiety, managing low mood as well as your support circle with signposting.
Dates for these courses are as follows:
Monday 12th February – 1pm -3pm (face-to-face)
Tuesday 13th February – 12pm-2pm (online)
Monday 25th March – 10am-12pm (face-to-face)
A safe space for men to talk about their experiences, wellbeing and mental health.
Every Wednesday, starting 31st January, 7pm—9pm at Dartford Football Club, DA1 1RT
Light refreshments will be provided.
CYP has created downloadable resources to promote positive well-being and guidance on signposting in the festive period for children and young people.
Secondary – Festive Wellbeing Journal
Starting from the 6th November, you will be able to join us at the
Nucleus Arts Café for our new weekly drop-in group.
Creative Minds is open to all residents of North Kent (Gravesham, Swanley, Dartford and Medway.)
This is a safe space for those who wish to come along and engage in creative activities and wellbeing discussions.
We will provide tea, coffee and biscuits.
Every Monday (except bank holidays)
1.30pm—3.30pm
Nucleus Art Café
272 High Street
Chatham, ME4 4BP