for better mental health
Do you have a passion for music?
North Kent Mind, along with the music students from the University of Kent and their lecturers, have created the Dockyard Sessions.
An all-comers Band/jamming session for anyone interested in music.
The sessions will be held at The University of Kent in the Clock Tower Lecture Theatre on March 9th, 16th, 23rd and 30th from 10:30am-12:30pm.
Are you 15-18 years old and not in education or training?
The next steps project offers 6 weeks, free, individual and tailored support to suit your needs. Whether this is to gain more confidence, better understand your mental health, set meaningful goals or make positive changes in your life -we’re here to support you.
For more information please contact: Rebecca Smith
rebeccasmith@northkentmind.co.uk
North Kent Mind are running a free, friendly and welcoming creative group session for children aged 4-10 years old to explore different emotions and how to
build emotional intelligence.
Friday 18th February, 9.30AM – 11AM
Riverside Community Centre Gravesend
To book your place, please email Rebecca Smith: rebeccasmith@northkentmind.co.uk
North Kent Mind are running a free, friendly and welcoming group session for young people aged 11-18. The session will explore self-esteem and managing comparisons, whilst learning how to build positive coping mechanisms.
Friday 18th February, 11.30AM – 1.00PM
Riverside Community Centre Gravesend
To book your place, please email Rebecca Smith: rebeccasmith@northkentmind.co.uk
North Kent Mind would like to thank Ian Leicester for his incredibly generous donation of £1,000 on behalf of his Scouts’ group.
The Scouts have been travelling around Africa and helping various causes worldwide, but also wanted to help a charity closer to home and we are thrilled that they nominated us.
They have a particular passion for helping youth and requested that we use their donation for our Children and Young People’s service.
Thank you so much Ian and Scouts!
