WellbeingServices
Our services offer a non-clinical
recovery-based approach looking to
give you the tools to manage your
mental health day to day.
Which area do you live in?
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Group Support
• Managing Depression • Managing Anxiety • Improving Self-Esteem • Stress Management & Relaxation • Mindfulness • Mental Wellbeing Matters & More
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Individual Support
A support pathway of 12 weeks – 16 weeks
of person-centred, trauma informed support, motivating behaviour and recovery.Please note: this is a support service, not counselling.
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All Kinds Of Mind’s
Our upcoming neurodiversity 12 week peer support group, aimed at supporting individuals aged 17+ who may or may not have a diagnosis of neurodiversity.
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Moving Forward
Moving Forward is a two hour 12 week peer support pathway with an option for a 2 hour activity after each session
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Men’s Group
Our 12-week peer support group for men is open to those living in the Dartford, Gravesham, Swanley and Medway areas.
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Anger Management Course
Anger Management courses are for a period of 6 weeks for 2.5 hours per session. Total cost of £150 with prior assessment necessary.
