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Stride and Thrive

Stride and Thrive

A twelve-week walking group
supporting adults aged 17+

Stride and Thrive

Stride and Thrive is a twelve-week walking group
supporting adults aged 17+ experiencing mental health difficulties,
low mood, anxiety, stress or social isolation.

See Dates & Times →

Delivered on Saturdays, the service offers gentle walks through nature and green spaces across Dartford, Gravesham and Swanley, alongside guided wellbeing discussions and opportunities for social connection.

In a supportive and person-centred environment, service users are encouraged to improve their confidence, wellbeing, routine and physical activity levels at their own pace, while connecting with others in their local community.

Dates and Times:

    Dartford

    26 Sep 2026 to 12 Dec 2026.

    10am – 12pm.

    Gravesend

    16 Jan 2027 to 03 Apr 2027.

    10am – 12pm.

    Dartford

    21 Nov 2026 to 06 Feb 2027

    1pm – 3pm.

    Gravesend

    13 Mar 2027 to 29 May 2027.

    1pm – 3pm.