Understanding Anxiety

World Mental Health Day

Saturday 10th October

Understanding Anxiety

As part of North Kent Mind’s programme of events for World Mental Health Day, we are offering a 90-minute workshop on Zoom to help those who are dealing with issues related to anxiety. The sessions are educational and will offer participants a chance to discuss what Anxiety is and ways we can begin to manage it.

There are two timeslots available:

11am – 12.30 pm

2pm – 3.30pm

To apply for a space, please follow this link: https://northkentmind.co.uk/world-mental-health-day/#form

Please note: Spaces are limited, so we will be offering this service on a first-come first-serve basis.