Group Support
- Managing Depression
- Managing Anxiety
- Improving Self-Esteem
- Stress Management & Relaxation
- Mindfulness
- Mental Wellbeing Matters
- & More
Individual Support
A support pathway of 12 weeks – 16 weeks
of person-centred, trauma informed support, motivating behaviour and recovery.
Moving Forward
Moving Forward is a two hour 12 week peer support pathway with an option for a 2 hour activity after each session
Anger Management
Anger Management courses are for a period of 6 weeks for 2.5 hours per session. Total cost of £150 with prior assessment necessary.
Men’s Group
Our 12-week peer support group for men takes place in the Dartford, Gravesham, and Swanley areas.


