Skip to content

  • Register Online
  • Silvercloud
  • Resources
  • Staff
  • Trustees
North Kent Mind

North Kent Mind

for better mental health

Menu

  • Home
  • About Us
    • Welcome
    • Aims and Objectives
    • Privacy Notice
    • Staff and Trustees
    • Staff Area
    • Trustees Area
    • Annual Report
  • Services
    • NKM COVID-19 Response
    • Young Persons – Wellbeing Workshop (17-25’s)
    • Support During the COVID-19 Crisis
      • Digital Support Services
      • Support during a local lockdown
        • Coronavirus Updates
        • Activities for Self-Isolation
        • Obtaining Medication During the Lockdown.
        • Guide to shopping during the lockdown
    • Peer Support Service
      • Our Creative Space
        • Creative Space – Poetry
        • Creative Space – Artwork
        • Creative Space – Photography
        • Creative Space – Music
      • Gravesend Open Sessions
      • Service User Representatives
      • Friendship Group
      • Options
    • Suicide Awareness – Practise Hope
    • Our Training Services
    • Employment Services
      • Springboard Services
      • Preparing For Work Course
      • Medway IAPT Employment Support
    • Medway
    • Wellbeing Services
      • Computer Club
      • Our Creative Space
      • Open Activities
      • Friendship Group
      • Ecology Island
      • Six Ways To Wellbeing
      • Coping With Life Courses
      • Mindfulness
      • Be Active
      • Recovery Group
      • Time for Change Group
      • Men’s Group
    • Supported Housing
    • Talking Therapies – IAPT
      • Medway IAPT Employment Support
    • SilverCloud
    • Aspirations
    • Fee-paying Services
      • Anger Management
      • Fee-Paying Counselling
      • Complementary Therapies
      • Group therapy
    • Young Beginnings
      • Medway Young Beginnings
  • Work With Us
    • Vacancies
    • Volunteering
    • Student Placements
    • Leave a gift in your will
    • NKM Membership
  • News
    • Latest News
    • Time to Change
    • NKM Films
    • News Archive
  • Venues
    • Chatham
    • Dartford
    • Gravesend
    • Swanley
  • Contact Us
    • Contact Form
    • Emergency Contacts
    • Register Online
  • Fundraising
  • Self Refer
  • Crisis Support

Coronavirus Anxiety Workbook

north380web Wellbeing April 8, 2020April 8, 2020

A tool to help you build resilience during difficult times.

Coronavirus Anxiety Workbook

  • ← ABLEize
  • Aspirations →

Latest News

  • Young Persons – Wellbeing Workshop (17-25’s)

    North Kent Mind is running a digitally based programme throughout December to help address the challenges people face in experiencing mental health and emotional issues.

  • Citizens Advice. Adviceline telephone number – now free to call

    We have a new freephone number and extended opening hours. 0808 278 7810 Monday – Friday, 9am – 5pm

  • Online Peer Support Computer Group

    A friendly and relaxed space for adults with mental health issues to connect with others. Informal chats about a range of IT/Internet issues including keeping safe online, accessing the internet via laptops/mobile phones and help with Microsoft applications are covered. (IT support for Zoom is available).

Latest Tweets

Tweets by NorthKentMind

Please Support Us...

We work to ensure that no-one faces a mental health problem alone and to promote better mental health understating in the community.

Donate

Leave a gift in your will

North Kent Mind relies on public support from events, donations and gifts in wills to provide high quality mental health services to anyone that needs us.

Leave a Gift

North Kent Mind

  • The Almshouses | 20 West Hill, Dartford | DA1 2EP
  • Phone: 01322 291380
  • Email: admin@northkentmind.co.uk
  • Website: https://northkentmind.co.uk
  • Registered In England company No.5093370
  • Limited by Guarantee Registered Charity No.1103790
Copyright © 2020 North Kent Mind Theme by: ThemeGrill Powered by: WordPress
  • Privacy Notice
  • Policies
  • Staff
  • Contact Us