Young Persons – Wellbeing Workshop (17-25’s)

North Kent Mind is running a digitally based programme throughout December to help address the challenges people face in experiencing mental health and emotional issues. Our goal is to work together to learn and develop coping mechanisms and create positive change.

These sessions are designed for people who are looking to increase their knowledge of common mental health issues and want to become more self-aware, through group workshops and additional self-help resources. For further information please download the Wellbeing Workshop poster.

Attendance is by booking registration. Please register via this form

Understanding Anxiety

World Mental Health Day

Saturday 10th October

Understanding Anxiety

As part of North Kent Mind’s programme of events for World Mental Health Day, we are offering a 90-minute workshop on Zoom to help those who are dealing with issues related to anxiety. The sessions are educational and will offer participants a chance to discuss what Anxiety is and ways we can begin to manage it.

There are two timeslots available:

11am – 12.30 pm

2pm – 3.30pm

To apply for a space, please follow this link:

Please note: Spaces are limited, so we will be offering this service on a first-come first-serve basis.