for better mental health
Running over 6 weeks, this course explores you and your baby’s wellbeing, understanding worries and anxiety, managing low mood as well as your support circle with signposting.
Dates for these courses are as follows:
Monday 12th February – 10am -12pm (face-to-face)
Monday 25th March – 1pm- 3pm (face-to-face)
Tuesday 26th March-12pm-2pm (face-to-face)
Running over 6 weeks, this course explores you and your baby’s wellbeing, understanding worries and anxiety, managing low mood as well as your support circle with signposting.
Dates for these courses are as follows:
Monday 12th February – 1pm -3pm (face-to-face)
Tuesday 13th February – 12pm-2pm (online)
Monday 25th March – 10am-12pm (face-to-face)
