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north380web November 27, 2019

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Latest News

  • Co Production Survey

    Help shape the future!  If you’re aged 16-25, please take a few minutes to complete our survey and help shape future opportunities for young people.

  • Wellbeing Services – Christmas Drop In’s

    Over the Christmas period, Wellbeing Services will be running two Christmas drop in’s, within Dartford and Medway, available for anyone 17+ within the local area.

  • ADHD and OCD awareness

    Our Wellbeing Services Manager has recently been working with KMPT to discuss key insights into OCD and ADHD as part of an ongoing series on mental health topics.

North Kent Mind’s Instagram

northkentmind

North Kent Mind is an independent mental health charity. We offer a wide range of services for people who experience mental health issues.

Struggling with mental health while searching for Struggling with mental health while searching for work?

Our Inspirations Employment Support service is here to support individuals aged 17+ in Medway and Gravesend. Through 8 weekly group sessions, we aim to support with both employability skills and mental health support to help you build confidence and be ready to find work.

What we offer:

 Mental health techniques for wellbeing and resilience
 CV help, job search guidance, and interview prep
 Group and 1:1 support tailored to your needs

Gravesend: Thursday 8th May – 26th June, 1pm-3pm, Gravesend Methodist Church
Medway: Tuesday 13th May – 1st July, 1pm-3pm, Sun Pier House Chatham

If you're interested please contact us at employmentservices@northkentmind.co.uk or click self-refer on our website northkentmind.co.uk to sign up today!

#EmploymentSupport #MentalHealth #JobSearch #Wellbeing #Medway #Gravesend #NorthKentMind
As mental health awareness week is fast approachin As mental health awareness week is fast approaching, we're proud to announce our partnership with @bluewatershopping Bluewater and @_egofree @dlawfitness for this year’s Mental Health Awareness Week! 

We'd like invite you to join us on Saturday 17th May, from 9am to 10am, for Strong Mind, Strong Body, a unique session combining physical fitness with mindfulness to support mental well-being.

The event will run until 3pm, giving people the opportunity to connect with the Ego-Free Fitness team and us, whlist enjoying one of Wagamama’s Positive Juices, discover Molton Brown’s rosemary product line, and grabbing a coffee from Nespresso.

Spaces are limited!

Link to book: https://www.bluewater.co.uk/en/event-listing-page/strong-mind-strong-body

#mentalhealthawareness #MentalHealthAwarenessWeek #strongmindstrongbody #mentalwellbeing #mindfulness #bluewater #egofree #collaboration
Mental health is part of all of us, it impacts eve Mental health is part of all of us, it impacts everyone around us. Let’s come together to raise awareness, support one another, and break the stigma. 

Stay tuned for the exciting activities North Kent Mind has planned during that week!

Mental Health Awareness Week 12th - 18th May 2025

#MentalHealthAwarenessWeek #NorthKentMind #NoMindLeftBehind #SupportEachOther #MentalWellbeing #awarenessweek #mentalhealthmatters #mentalhealthsupport #mindcharity
We’re running an online workshop for anyone aged We’re running an online workshop for anyone aged 14+ who wants to learn new coping skills for exam stress and preparing for further education.

If you'd like to sign up, simply scan the QR code or visit our website. Got questions? Drop us an email at braveservice@northkentmind.co.uk 

#northkentmind #onlineworkshop  #mentalhealthmatters #examstress #onlinesupport #supportingeachother  #braveproject #furthereducation #childrenandyoungpeople #youngmindsmatters
🌱 Introducing Our New Peer Partnership Project 🌱 Introducing Our New Peer Partnership Project at North Kent Mind 🌱

This is more than just a group it’s a space to grow, reflect, and connect. Our Peer Support Groups are built on shared experience, empathy, and genuine connection. Through 1-to-1 sessions and group discussions, we create a safe, non-judgmental environment where you can be heard, supported, and understood.

🤝 12 weekly sessions
☕ Walks, chats, and real conversation
🧠 Guided topics to encourage self-reflection and build coping tools
💬 Run by trained facilitators with lived experience

This taster video gives you a glimpse into what you can expect when you self-refer. You don’t have to do it alone, we’re here to walk the journey with you. 💙

You can self-refer via our website: https://northkentmind.co.uk/self-referrals/

#PeerSupport #NorthKentMind #MentalHealthMatters #YouAreNotAlone #PeerPartnershipProject #mentalhealthawareness
We’re proud to announce that North Kent Mind is We’re proud to announce that North Kent Mind is the Charity of the Year Partner for the Dartford Half Marathon 2026, in partnership with @runthroughuk @runthroughsouth 🎉💜

We’re looking for passionate runners to take on this iconic local race and help us raise essential funds for mental health services in our community. Whether you’re a seasoned runner or new to the challenge, you’ll be making a real difference by joining Team North Kent Mind.

👉 Sign up today and run for mental health: https://runforcharity.com/north-kent-mind/dartford-half-marathon-2025/122541

#NorthKentMind #dartfordhalfmarathon2026 #charitypartnership #mentalhealthsupport #mentalhealthmatters #runthroughuk #halfmarathon #callingallrunners #newrunners #experiencedrunners #challenge #signupnow #mentalhealthservices
Our CYP team Sophie and Darcie had an amazing time Our CYP team Sophie and Darcie had an amazing time at the Welcome to Medway Easter Fun Day! From fun activities to meeting so many lovely people. 

A huge thank you to the organisers and everyone who stopped by to make the day so fun and special! Happy Easter Everyone!🐣💛🎉 

#CYPTeam #EasterFunDay #CommunityFun #NorthKentMind #mentalhealthmatters #mentalhealthawareness #mentalhealthsupport #HappyEaster #supportingyoungpeople #childrenandyoungperson
We had such a lovely time at Northfleet School for We had such a lovely time at Northfleet School for Girls’ Tenant Council Easter Family Fun Day today! It was great chatting with all the amazing organisations out there making a real difference in our local community. Always a pleasure to be part of something so positive! 

@graveshambc @northfleetschoolforgirls 

#events #counciltenant #tenantevent #easterfamilyfun #familyfunday #northkentmind #mentalhealthawareness #easterfamilyfunday
We are excited to announce the launch of our new P We are excited to announce the launch of our new Peer Partnership Project – a crisis recovery and prevention service. 
 
The Peer Partnership Project is for individuals aged 17+ living in Dartford, Gravesham or Swanley, who have recently experienced, or are at risk of experiencing, a mental health crisis.  Our Peer Support Workers have their own lived experiences of mental health issues and are able to offer weekly 1:1 support for up to 16 weeks in person at our office, locally in the community, or online/over the phone.  Additionally we will be running 12 week psychoeducational groups to help people build resilience and prevent future crisis’. 
 
To find out more, or to make a referral please check out our website, or email ppp@northkentmind.co.uk 
 
If you are in a crisis and require immediate support:
Call 111, option 2 to speak to a mental health professional or head to a local safe haven: https://www.mhm.org.uk/kent-safe-havens 
 
In an emergency, or if you cannot keep yourself safe call 999 or head to A&E.

#peerpartnershipproject #crisisprevention #NorthKentMind #mentalhealthsupport #mentalhealthawareness
April is Stress Awareness Month, and it’s a good April is Stress Awareness Month, and it’s a good reminder to pause and check in with how we’re really doing.

Here's a few practical stress reliever tips that can make a real difference when things start to feel a bit much.

Take what works for you, leave what doesn’t,  support is always here if you need it 🙂

#StressAwarenessMonth #NorthKentMind #MentalHealthSupport #EverydayWellbeing #StressReliefTips #mentalhealthmatters #mentalhealthawareness #stressreliever
Join Our Team at North Kent Mind! We are currentl Join Our Team at North Kent Mind!

We are currently recruiting for the following roles:

Weekend Hostel Support Worker to provide support to individuals in our hostel, ensuring a safe and supportive environment.

Men’s Group Volunteer to help facilitate group sessions, offering encouragement and support to participants.

BRAVE Service Volunteer to help support young people in building resilience and confidence.

If you are passionate about mental health and want to make a difference, visit our website to apply.

#northkentmind #newvacancies #JobOpportunity #volunteering #volunteerwork #mentalhealthcharity #mensgroup #supportworkerjobs
It’s Autism Awareness Week! Let’s celebrate t It’s Autism Awareness Week!  Let’s celebrate the incredible strengths and uniqueness of autistic people of all ages. Everyone deserves the right support to thrive, and at North Kent Mind, we’re here to help and support those in our community.

Find out more about our services: northkentmind.co.uk

#AutismAwarenessWeek #YouAreNotAlone #NorthKentMind #bekindbeyou #MentalHealthMatters #MentalHealthAwareness
This April, during Stress Awareness Month, it's im This April, during Stress Awareness Month, it's important to prioritize our mental well-being and explore healthy ways to manage stress. Taking small steps, connecting with our loved ones, and doing self-care can make a big difference in how we feel.

At North Kent Mind, we’re always here to support you in managing stress and maintaining a healthy mind. 

Visit our website to see the services we provide in our community: https://northkentmind.co.uk/

 #StressAwarenessMonth #NorthKentMind #awarenessmonth #mentalhealthawareness #mentalhealthmatters #SelfCare ##takecareofyourself
Happy Mother’s Day! 💐💙 Today, we celebrat Happy Mother’s Day! 💐💙

Today, we celebrate all mums and mother figures while acknowledging that this day isn’t easy for everyone. Remember, you’re not alone, take care of yourself and reach out if you need support. 

#happymothersday #NorthKentMind #mentalhealthawareness #mothersday
Yesterday, our Children's Therapist, Darcie, and D Yesterday, our Children's Therapist, Darcie, and Deputy Manager of our Children & Young People's Team, Kezia, attended the Medway Children's Services Equality and Diversity Conference, representing North Kent Mind! 

#northkentmind #diversity #diversityandinclusion #equality #mentalhealthmatters #mentalhealthawareness #diversityconference
Meet Sophie! ✨ Our new Project Coordinator for t Meet Sophie! ✨ Our new Project Coordinator for the BRAVE project in our CYP team! She’s passionate about supporting young people and is a big animal lover! 

We’re so pleased to have her on the team and can’t wait to see how successful the B.R.A.V.E project is going to be!

#cyp #childrenandyoungpeople #northkentmind #mentalhealthawareness #supportingyoungminds #childrenstherapyservices #childrenstherapy #childrenandyoungpeople #explorepage #braveproject
Meet Judah!👋 One of our fantastic Children’s Meet Judah!👋 One of our fantastic Children’s Therapists here at North Kent Mind. He’s all about supporting young people and making a real difference in their mental health journey!

Watch get to know Judah and learn more about the work we do! 

#MeetTheTeam #NorthKentMind #CYP #mentalhealthawareness #supportingyoungminds #childrenstherapist #childrenstherapyservices #explorepage #childrenandyoungpeople
Hello, Spring! 🌼 Yesterday marked the first da Hello, Spring! 🌼

Yesterday marked the first day of spring, and we’re so ready for longer days, brighter skies, and fresh new beginnings! Let’s take this season as a reminder to slow down, get outside, and look after our wellbeing. 🌞

#hellospring🌸 #springtime #northkentmind #mentalhealthmatters #mentalhealthawareness #springishere☀️
North Kent Mind supports Neurodiversity Celebratio North Kent Mind supports Neurodiversity Celebration Week, a time to appreciate and celebrate the unique ways our brains work.

Let’s spread awareness and create a more inclusive world for everyone! 

#NeurodiversityWeek #InclusionMatters #MentalHealthAwareness #NeurodiversityCelebrationWeek
If your emotions feel overwhelming or relationship If your emotions feel overwhelming or relationships are tough to manage, you’re not alone. SUN groups offer free, peer-led support for adults dealing with complex emotions often linked to personality disorders. 

A welcoming space to share, listen, and connect with others.

Find out more about SUN groups here: www.kmhealthandcare.uk/transformation-projects/community-mental-health-services/service-user-network 

Register your interest here: SUN.kentandmedway@nhs.net

#SUNGroups #peersupport #youarenotalone #mentalhealthawareness #northkentmind
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