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North Kent Mind

North Kent Mind

for better mental health

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Children and Young Persons Service

Children and Young Persons Service Leaflet

Please contact Rebecca Smith, CYP Manager to discuss any of the services provided or to build a bespoke package for your school
cyp@northkentmind.co.uk

Short Intervention Therapy (SIT)

B.R.A.V.E Service (Building Resilience And Validating Emotions) Service

G.L.O.W Service (Growth. Learning. Optimism. Wellbeing.)

Time To Mind (Richard Watts funding)

Bespoke Fee-Paying Support

Latest News

  • Mental Health Awareness Week – Event

    We’d like invite you to join us on Saturday 17th May, from 9am to 10am, for Strong Mind, Strong Body, a unique session combining physical fitness with mindfulness to support mental well-being.

  • Co Production Survey

    Help shape the future!  If you’re aged 16-25, please take a few minutes to complete our survey and help shape future opportunities for young people.

  • Wellbeing Services – Christmas Drop In’s

    Over the Christmas period, Wellbeing Services will be running two Christmas drop in’s, within Dartford and Medway, available for anyone 17+ within the local area.

North Kent Mind’s Instagram

northkentmind

North Kent Mind is an independent mental health charity. We offer a wide range of services for people who experience mental health issues.
Yesterday, as part of Mental Health Awareness Week Yesterday, as part of Mental Health Awareness Week, we had the absolute privilege of partnering with @bluewatershopping and @_egofree @dlawfitness to host a special fitness session focused on the powerful connection between physical activity and mental health🧠 We know that looking after our mental health takes many forms, and for many people, movement and exercise can play a huge role in feeling better, thinking clearer, and managing stress. Yesterday was all about creating a space where people could come together, get active, and feel supported to speak out and reach out. There was so much energy, positivity, and community spirit and it was a beautiful reminder that when we move our bodies, we’re also doing something kind for our minds. The feedback and participation were incredible, and we’re so grateful to everyone who showed up and made it such a meaningful day. We’d like to extend a huge thank you to @bluewatershopping for giving us this opportunity and supporting such an important message. Collaborations like this make a real difference, and we’re incredibly excited to see what we can create together in the future! Let’s keep the conversation going because mental health matters every day! #MentalHealthAwarenessWeek #NorthKentMind #MoveForYourMind #EgoFreeFitness #Bluewater #MentalHealthMatters #reel #mentalhealthawareness #mentalhealthcharity
Last Saturday, North Kent Mind had the privilege o Last Saturday, North Kent Mind had the privilege of attending the REA 150 Years Festival of Football @corps_of_royal_engineers and their wonderful evening event. A heartfelt thank you to the organisers for taking such great care of us, sharing the proud history of the Royal Engineers, and making us feel so welcome throughout the day. It was an honour to meet the incredible soldiers and attendees and we truly appreciated how supportive everyone was of the work we do. We were proud to raise awareness about North Kent Mind and the vital mental health services we provide to our local community. From inspiring conversations to unforgettable displays and football legends, it was a day to remember. ✨ #REA150 #FestivalOfFootball #RoyalEngineers #NorthKentMind #MentalHealthAwareness #CommunitySupport #Gratitude #ThankYou #sappercharity
It’s Wear It Green Day at North Kent Mind! 💚 It’s Wear It Green Day at North Kent Mind! 💚 Today, our amazing staff are proudly wearing green to show support for Mental Health Awareness Week and to stand up for better mental health for all. By going green, we’re helping raise vital awareness around mental health and encouraging open conversations in every community! @mentalhealthfoundation #MentalHealthAwarenessWeek #NorthKentMind #WearItGreen #MentalHealthMatters #MentalHealthSupport #wearitgreenday
As we reach the halfway point of Mental Health Awa As we reach the halfway point of Mental Health Awareness Week, we would like to take this moment to remind you that support is always available for you and for those around you. We’re here to provide guidance, resources, and signpost services that can make a real difference in your mental health journey. Whether you need someone to talk to, advice on managing stress, or access to local support, we're always here to help! Let’s keep the conversation going — and keep supporting each other. #MentalHealthAwarenessWeek #NorthKentMind #CommunitySupport #MentalHealthMatters #signposting #mentalhealthservices #wellbeinggroups #wellbeingservices #CounsellingSupport #counsellingtherapy #wellbeingsupport #housingsupport #childrenandyoungpeople #youngminds
Mental health is just as important as physical hea Mental health is just as important as physical health, yet it is often overlooked. Taking care of our emotional wellbeing helps us manage stress, build strong relationships, and lead more fulfilling lives. This week is a reminder to slow down, check in with yourself, and seek support when needed. We’ve put together some tips to help you prioritise your mental health! Feel free to save or share these tips with others who may benefit. If you or someone you know is in need of support, we’re here to help. Visit northkentmind.co.uk to learn more about our services, including counselling, wellbeing groups, employment support, and more! Let’s continue working together to raise awareness, reduce stigma, and promote positive mental health for all. #MentalHealthAwarenessWeek #NorthKentMind #MentalHealthMatters #YouAreNotAlone #EndTheStigma #WellbeingSupport #MentalHealthAwareness
Struggling with mental health while searching for Struggling with mental health while searching for work? Our Inspirations Employment Support service is here to support individuals aged 17+ in Medway and Gravesend. Through 8 weekly group sessions, we aim to support with both employability skills and mental health support to help you build confidence and be ready to find work. What we offer: Mental health techniques for wellbeing and resilience CV help, job search guidance, and interview prep Group and 1:1 support tailored to your needs Gravesend: Thursday 8th May – 26th June, 1pm-3pm, Gravesend Methodist Church Medway: Tuesday 13th May – 1st July, 1pm-3pm, Sun Pier House Chatham If you're interested please contact us at employmentservices@northkentmind.co.uk or click self-refer on our website northkentmind.co.uk to sign up today! #EmploymentSupport #MentalHealth #JobSearch #Wellbeing #Medway #Gravesend #NorthKentMind
As mental health awareness week is fast approachin As mental health awareness week is fast approaching, we're proud to announce our partnership with @bluewatershopping Bluewater and @_egofree @dlawfitness for this year’s Mental Health Awareness Week! We'd like invite you to join us on Saturday 17th May, from 9am to 10am, for Strong Mind, Strong Body, a unique session combining physical fitness with mindfulness to support mental well-being. The event will run until 3pm, giving people the opportunity to connect with the Ego-Free Fitness team and us, whlist enjoying one of Wagamama’s Positive Juices, discover Molton Brown’s rosemary product line, and grabbing a coffee from Nespresso. Spaces are limited! Link to book: https://www.bluewater.co.uk/en/event-listing-page/strong-mind-strong-body #mentalhealthawareness #MentalHealthAwarenessWeek #strongmindstrongbody #mentalwellbeing #mindfulness #bluewater #egofree #collaboration
Mental health is part of all of us, it impacts eve Mental health is part of all of us, it impacts everyone around us. Let’s come together to raise awareness, support one another, and break the stigma. Stay tuned for the exciting activities North Kent Mind has planned during that week! Mental Health Awareness Week 12th - 18th May 2025 #MentalHealthAwarenessWeek #NorthKentMind #NoMindLeftBehind #SupportEachOther #MentalWellbeing #awarenessweek #mentalhealthmatters #mentalhealthsupport #mindcharity
We’re running an online workshop for anyone aged We’re running an online workshop for anyone aged 14+ who wants to learn new coping skills for exam stress and preparing for further education. If you'd like to sign up, simply scan the QR code or visit our website. Got questions? Drop us an email at braveservice@northkentmind.co.uk #northkentmind #onlineworkshop #mentalhealthmatters #examstress #onlinesupport #supportingeachother #braveproject #furthereducation #childrenandyoungpeople #youngmindsmatters
🌱 Introducing Our New Peer Partnership Project 🌱 Introducing Our New Peer Partnership Project at North Kent Mind 🌱 This is more than just a group it’s a space to grow, reflect, and connect. Our Peer Support Groups are built on shared experience, empathy, and genuine connection. Through 1-to-1 sessions and group discussions, we create a safe, non-judgmental environment where you can be heard, supported, and understood. 🤝 12 weekly sessions ☕ Walks, chats, and real conversation 🧠 Guided topics to encourage self-reflection and build coping tools 💬 Run by trained facilitators with lived experience This taster video gives you a glimpse into what you can expect when you self-refer. You don’t have to do it alone, we’re here to walk the journey with you. 💙 You can self-refer via our website: https://northkentmind.co.uk/self-referrals/ #PeerSupport #NorthKentMind #MentalHealthMatters #YouAreNotAlone #PeerPartnershipProject #mentalhealthawareness
We’re proud to announce that North Kent Mind is We’re proud to announce that North Kent Mind is the Charity of the Year Partner for the Dartford Half Marathon 2026, in partnership with @runthroughuk @runthroughsouth 🎉💜 We’re looking for passionate runners to take on this iconic local race and help us raise essential funds for mental health services in our community. Whether you’re a seasoned runner or new to the challenge, you’ll be making a real difference by joining Team North Kent Mind. 👉 Sign up today and run for mental health: https://runforcharity.com/north-kent-mind/dartford-half-marathon-2025/122541 #NorthKentMind #dartfordhalfmarathon2026 #charitypartnership #mentalhealthsupport #mentalhealthmatters #runthroughuk #halfmarathon #callingallrunners #newrunners #experiencedrunners #challenge #signupnow #mentalhealthservices
Our CYP team Sophie and Darcie had an amazing time Our CYP team Sophie and Darcie had an amazing time at the Welcome to Medway Easter Fun Day! From fun activities to meeting so many lovely people. A huge thank you to the organisers and everyone who stopped by to make the day so fun and special! Happy Easter Everyone!🐣💛🎉 #CYPTeam #EasterFunDay #CommunityFun #NorthKentMind #mentalhealthmatters #mentalhealthawareness #mentalhealthsupport #HappyEaster #supportingyoungpeople #childrenandyoungperson
We had such a lovely time at Northfleet School for We had such a lovely time at Northfleet School for Girls’ Tenant Council Easter Family Fun Day today! It was great chatting with all the amazing organisations out there making a real difference in our local community. Always a pleasure to be part of something so positive! @graveshambc @northfleetschoolforgirls #events #counciltenant #tenantevent #easterfamilyfun #familyfunday #northkentmind #mentalhealthawareness #easterfamilyfunday
We are excited to announce the launch of our new P We are excited to announce the launch of our new Peer Partnership Project – a crisis recovery and prevention service. The Peer Partnership Project is for individuals aged 17+ living in Dartford, Gravesham or Swanley, who have recently experienced, or are at risk of experiencing, a mental health crisis. Our Peer Support Workers have their own lived experiences of mental health issues and are able to offer weekly 1:1 support for up to 16 weeks in person at our office, locally in the community, or online/over the phone. Additionally we will be running 12 week psychoeducational groups to help people build resilience and prevent future crisis’. To find out more, or to make a referral please check out our website, or email ppp@northkentmind.co.uk If you are in a crisis and require immediate support: Call 111, option 2 to speak to a mental health professional or head to a local safe haven: https://www.mhm.org.uk/kent-safe-havens In an emergency, or if you cannot keep yourself safe call 999 or head to A&E. #peerpartnershipproject #crisisprevention #NorthKentMind #mentalhealthsupport #mentalhealthawareness
April is Stress Awareness Month, and it’s a good April is Stress Awareness Month, and it’s a good reminder to pause and check in with how we’re really doing. Here's a few practical stress reliever tips that can make a real difference when things start to feel a bit much. Take what works for you, leave what doesn’t, support is always here if you need it 🙂 #StressAwarenessMonth #NorthKentMind #MentalHealthSupport #EverydayWellbeing #StressReliefTips #mentalhealthmatters #mentalhealthawareness #stressreliever
Join Our Team at North Kent Mind! We are currentl Join Our Team at North Kent Mind! We are currently recruiting for the following roles: Weekend Hostel Support Worker to provide support to individuals in our hostel, ensuring a safe and supportive environment. Men’s Group Volunteer to help facilitate group sessions, offering encouragement and support to participants. BRAVE Service Volunteer to help support young people in building resilience and confidence. If you are passionate about mental health and want to make a difference, visit our website to apply. #northkentmind #newvacancies #JobOpportunity #volunteering #volunteerwork #mentalhealthcharity #mensgroup #supportworkerjobs
It’s Autism Awareness Week! Let’s celebrate t It’s Autism Awareness Week! Let’s celebrate the incredible strengths and uniqueness of autistic people of all ages. Everyone deserves the right support to thrive, and at North Kent Mind, we’re here to help and support those in our community. Find out more about our services: northkentmind.co.uk #AutismAwarenessWeek #YouAreNotAlone #NorthKentMind #bekindbeyou #MentalHealthMatters #MentalHealthAwareness
This April, during Stress Awareness Month, it's im This April, during Stress Awareness Month, it's important to prioritize our mental well-being and explore healthy ways to manage stress. Taking small steps, connecting with our loved ones, and doing self-care can make a big difference in how we feel. At North Kent Mind, we’re always here to support you in managing stress and maintaining a healthy mind. Visit our website to see the services we provide in our community: https://northkentmind.co.uk/ #StressAwarenessMonth #NorthKentMind #awarenessmonth #mentalhealthawareness #mentalhealthmatters #SelfCare ##takecareofyourself
Happy Mother’s Day! 💐💙 Today, we celebrat Happy Mother’s Day! 💐💙 Today, we celebrate all mums and mother figures while acknowledging that this day isn’t easy for everyone. Remember, you’re not alone, take care of yourself and reach out if you need support. #happymothersday #NorthKentMind #mentalhealthawareness #mothersday
Yesterday, our Children's Therapist, Darcie, and D Yesterday, our Children's Therapist, Darcie, and Deputy Manager of our Children & Young People's Team, Kezia, attended the Medway Children's Services Equality and Diversity Conference, representing North Kent Mind! #northkentmind #diversity #diversityandinclusion #equality #mentalhealthmatters #mentalhealthawareness #diversityconference
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