
Growth. Learning. Optimism. Wellbeing.
If you’re aged 11–25 and live in Medway, Dartford, Gravesham, or Swanley, our GLOW programme can help you feel more confident, connected and ready for what’s next.
GLOW is for young carers and young people supported by Early Help or social care who want to focus on their wellbeing and future goals. Through 1:1 sessions and group activities, you’ll have the chance to build confidence, improve self-esteem and get support with engagement in school or education, or taking your next steps into training, volunteering or work.

Hey! I’m Courtney, Wellbeing Coach and lead of the Glow Project.
Glow is here to help you build a path to personal growth, better mental well-being, and unlock your potential through exciting opportunities.
Whether you’re struggling with confidence, need guidance in your studies, or just want to explore what’s next, I’m here to support you!
Glow offers a creative mix of practical guidance, targeted resources, tailored support, and inspiration to help you feel in control, motivated and empowered to take action.
Ready to take the first step?
Let’s make it happen!
To refer use the online form or
contact our team at:
glow@northkentmind.co.uk

Coaching
Coaching is a short term, focussed intervention to support low-moderate mental health concerns.
G.L.O.W can support young people with concerns such as:
- Friendships/ Relationships
- Anxiety or worries
- Low Mood
- Emotional Difficulties
If you’d like to know more please contact the team at:
glow@northkentmind.co.uk, or please use the online form to refer

