Ria’s guides to Wellbeing during the lockdown.

Thanks to North Kent Mind Service-User, Ria Blackwell.

A collection of inspirational videos from a North Kent Mind service-user, who shares her tips for self-isolation. Thank you so much for allowing us to share.

Guide to Wellbeing during the lockdown. 1

Guide to Wellbeing during the lockdown. 2.

Guide to Wellbeing during the lockdown. 3.

Guide to Wellbeing during the lockdown. 4.

Guide to Wellbeing during the lockdown. 5

Guide to Wellbeing during the lockdown 6.