Digital Support Services

Digital & Telephone Services Leaflet

North Kent Mind offers digital support/courses via webinars, Zoom video communications and online portals.

Useful support guides:

Online Courses/Groups

Saturday Friendship Group via ZOOM (​DGS only)
Our Saturday Friendship Group offers peer support for individuals (living in the Dartford, Gravesham & Swanley areas) who have mental health issues. The group provides a safe space (via Zoom) to connect with others through conversation, mindful activities and shared interests.

Saturday Social Skills Sessions via ZOOM (Medway only)
A weekly online-only drop-in group to provide engagement for the socially isolated; a good entry-route into in-person services.  This is a peer-support group aimed at improving confidence,  making connections, and having fun.

SilverCloud (CBT Therapy)

SilverCloud
SilverCloud Health provides a wide range of online guided self-help programmes for stress, depression and anxiety. Every client is allocated a psychological wellbeing practitioner from our service who will guide them through the programme and help with any questions they have. Programmes consist of around six or seven modules – which can be completed at the individual’s own pace, over approximately eight weeks. For further information please visist our Online guided self-help programmes for stress, depression and anxiety.

For further information, please contact NORTH KENT MIND – 01322 291380 or select the registration link above.