SilverCloud Health provides a wide range of online guided self-help programmes for stress, depression and anxiety. Every client is allocated a psychological wellbeing practitioner from our service who will guide them through the programme and help with any questions they have. Programmes consist of six to seven modules – which can be completed at the individual’s own pace, over approximately eight weeks. Clents with SilverCloud Health receive secure, immediate access to online supported CBT (cognitive behavioural therapy) programmes, tailored to their specific needs, which have demonstrated high improvement rates for depression, anxiety and stress. Plus it’s flexible – access it anywhere, from a computer, tablet or mobile phone. To view a demo of how to register, please click here.