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North Kent Mind, The Almshouses, 20 West Hill Dartford, Kent, DA1 2EP

  • General Office: 01322 291380
  • Fax: 01322 285294
  • Housing Enquiries: 01322 222256
  • admin@northkentmind.co.uk

Self Help Resources

Self Help Resources

 

NHS Choices self help therapies; HERE

Overcoming, self help books; HERE

Beating the Blues, online CBT for depression HERE

Fearfighter, online CBT for anxiety; HERE

Self Help UK, online database of organisations: HERE

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North Kent Mind's fee-paying counselling services can also be found on The Counselling Directory

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